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All the reasons a cup of coffee really can be good for you

PeopleImages.com - Yuri A/Shutterstock by Justin Stebbing, Anglia Ruskin University Consuming too much caffeine is definitely bad for your health, and there may be good reasons...

Panel recommends against taking vitamin E or beta carotene supplements

Consuming an ample supply of fresh fruits and vegetables is still a tried and true way of getting vitamins and minerals and achieving lasting...

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