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Healthy habits can be easy habits with streamlined family meals

(NewsUSA) - Sharing meals together as a family, however family is defined, is a recipe for success. Over the years, thousands of studies have...

Family meals improve child and teen nutrition

(NewsUSA) - Getting the family together for meals is not always easy, but an increasing body of scientific evidence supports the benefits of family...

Family meals boost mental health for all ages

(NewsUSA) - Sharing a meal -- with family members that include relatives but also those you choose to call family -- not only promotes healthy...

10,000 Tables The Power of Family Meals

The importance of family meals cannot be underestimated when it comes to instilling healthy habits in children. When food is prepared at home, kids are...

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