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How to deep fry a Thanksgiving turkey to perfection: Chef secrets revealed!

(NewsUSA) - The popularity of deep-fried turkey continues to rise and it’s no wonder, a 12-pound turkey takes less than 45 minutes to cook!...

Eating quickly saves time, but it takes a toll on your health – here’s how

Getty Images by Esther Martínez Miguel, Universidad Nebrija and Silvia Gómez Senent, Universidad Nebrija Our fast-paced modern lives often rob us of time for basic activities...

Nutrition and healthy aging: The role of protein quality in combatting muscle loss

To ensure older adults can continue to do the things they love well into their later years, it’s important to increase the amount and...

Immigrant restaurateurs create a buffet of options across Pittsburgh

Ulric Joseph, owner of ShadoBeni, prepares vegan Trinidadian food at his Central North Side restaurant, Friday, July 19, 2024. (Photo by Jess Daninhirsch/PublicSource) Foreign-born entrepreneurs...

Healthy habits can be easy habits with streamlined family meals

(NewsUSA) - Sharing meals together as a family, however family is defined, is a recipe for success. Over the years, thousands of studies have...

Family meals improve child and teen nutrition

(NewsUSA) - Getting the family together for meals is not always easy, but an increasing body of scientific evidence supports the benefits of family...

Facing a worsening food desert, Hazelwood residents may finally get the grocery store they’ve sought

Dylamato's Market in Hazelwood sells fresh produce and locally sourced foods on July 9, but isn't a full-service grocery store. (Photo by Jess Daninhirsch/PublicSource) Neighborhood...

We know what to eat to stay healthy. So why is it so hard to make the right choices?

Drazen Zigic/Shutterstock by Nina Van Dyke, Victoria University, Australia A healthy diet protects us against a number of chronic diseases, including heart disease, diabetes and cancer. From...

Family meals boost mental health for all ages

(NewsUSA) - Sharing a meal -- with family members that include relatives but also those you choose to call family -- not only promotes healthy...

When nutritious food is too expensive, there’s help available

(Photo illustration by Natasha Vicens/PublicSource) From assistance to food banks to “rescued” meals, Pittsburgh-area agencies work to put food on the table for every household. “PublicSource...

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