What we eat matters, and having just the right amount of essential nutrients is key to our overall health.
Niusha Shodja and Saina Heshmati, Storylab,...
Along with calories and nutrients, food carries genetic blueprints that shape who you are.
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– an expert explains the emerging science of nutrigenomics
by...
– addictive and unhealthy
by Ashley Gearhardt, University of Michigan
Every year millions of Americans try to cut down on ultra-processed foods – industrial formulations that are...
More time spent on social media can leave young adults feeling worse about their bodies.
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Julia F. Taylor, University of...
by Megan Kirk
Gathering around the table for family dinner is a customary practice across many races and nationalities. However, in the African American community,...