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Intermittent fasting

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Festive bulge: scientists offer advice on how to beat overeating

The Conversation -
Getty Images by Thomas C. Erren, University of Cologne; Philip Lewis, University of Cologne et Ursula Wild, University of Cologne Christmas and New Year are holidays...
Digital Daily

Dr. John Warren: Democrats, President Biden, and the Black vote

Courier Newsroom -
by Dr. John E. Warren While President Biden appears to be the only hope for America. As we know this nation, it does not follow...
Digital Daily

Dr. John Warren: An opportunity to stop the hate…Lent and Ramadan

Courier Newsroom -
by Dr. John E. Warren We, the citizens of the United States of America, as well as our fellow citizens of the world, are living...
Digital Daily

Is intermittent fasting the diet for you? Here’s what the science says

Courier Newsroom -
Intermittent fasting could have an array of health benefits, but as of yet there are no long-term studies into its effects. neirfy/iStock via Getty Images...

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