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Five ways to make your daily walks even more beneficial

A daily walk has many health benefits. Getty Images by Jack McNamara, University of East London Physical activity doesn’t need to be complicated. Even just a...

Going home for the holidays can be challenging if you’re a young trans person – here’s how to prepare

VICE Gender Spectrum/Creative Commons, CC BY by Kayden J Schumacher, Coventry University The holiday season often conjures images of warmth, connection and celebration, especially for young...

How to talk about finances with your partner (especially if one of you makes more money)

Vergani Fotografia/Shutterstock by Ylva Baeckstrom, King's College London The nature of work, money, the housing market and life today means that many people are likely to...

How to help your child as they start at primary school

Encourage curiosity and excitement about school. JLco Julia Amaral/Shutterstock by Will Shield, University of Exeter Starting primary school is a momentous and exciting time for children....

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