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Muscles

Digital Daily

Calisthenics: five ways this bodyweight workout can benefit your fitness

The Conversation -
Calisthenics moves such as planks can help strengthen the deep core muscle. Krakenimages.com/ Shutterstock by Jen Wilson, Nottingham Trent University and Athalie Redwood-Brown, Nottingham Trent...
Digital Daily

Nutrition and healthy aging: The role of protein quality in combatting muscle loss

The Conversation -
To ensure older adults can continue to do the things they love well into their later years, it’s important to increase the amount and...
Digital Daily

Forget ‘Man the Hunter’ – physiological and archaeological evidence rewrites assumptions about a gendered division of labor in prehistoric times

The Conversation -
Sarah Lacy, University of Delaware and Cara Ocobock, University of Notre Dame Prehistoric men hunted; prehistoric women gathered. At least this is the standard narrative...
Digital Daily

Keeping NBA players on the court is no small ‘feet’

The Conversation -
by Philip Anloague, University of Dayton The NBA playoffs provide a stage for some of the biggest and tallest athletes in the world. With an...
Digital Daily

50-year-old muscles just can’t grow big like they used to

Courier Newsroom -
A couple piggyback together on the tennis court. Getty Images – the biology of how muscles change with age by Roger Fielding, Tufts University There is perhaps no...

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