Healthspan versus lifespan: The vital role of muscle in successful aging

March 18, 2025

By: The Conversation

Nutrition and healthy aging: The role of protein quality in combatting muscle loss

September 23, 2024

By: The Conversation

Dietary supplements and protein powders fall under a ‘wild west’ of unregulated products that necessitate caveats and caution

February 9, 2024

By: The Conversation

Not all calories are equal – a dietitian explains the different ways the kinds of foods you eat matter to your body

January 7, 2022

By: Courier Newsroom