CATEGORY

Fitness

The beauty backfire effect: Being too attractive can hurt fitness influencers, new research shows

Some of the influencers featured in the study. Source: The Beauty Backfire Effect by Andrew Edelblum, University of Dayton and Abby Frank, University of Oregon “Sex sells”...

The rise of ‘sober curiosity:’ Why Gen Zers are reducing their alcohol consumption

Gen Z consumes about one-third less beer and wine than previous generations. (Shutterstock) by Omar H. Fares, Wilfrid Laurier University and Melise Panetta, Wilfrid Laurier...

Understanding and managing chronic diseases: A guide for the Black community

by Marshelle Sanders When you think of chronic diseases, consider conditions like heart attacks, cancer, diabetes and high blood pressure—illnesses that we or our families...

We know what to eat to stay healthy. So why is it so hard to make the right choices?

Drazen Zigic/Shutterstock by Nina Van Dyke, Victoria University, Australia A healthy diet protects us against a number of chronic diseases, including heart disease, diabetes and cancer. From...

Benjamin Chavis: The obesity crisis is not a hopeless fight for Black America

by Rev. Dr. Benjamin F. Chavis Jr.   Whether we accept it or not, obesity continues to be a complex, chronic disease that kills thousands of...

Dry January: 3 Tips to make the most of the sobriety challenge

Khadi A. Oluwatoyin, founder of the Sober Black Girls Club, offers tips on navigating sobriety, and coping with stress during the process. by Alexa Spencer It’s that...

Understanding common kidney diseases

(NewsUSA) - Did you know that one in seven Americans lives with a kidney disease? As a nephrologist, I see the range of emotions...

Get outside and celebrate National Trails Day

(NewsUSA) - This year, on June 4, millions of people across the United States will hit the trail, any trail, to celebrate the 30th...

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