Along with calories and nutrients, food carries genetic blueprints that shape who you are.
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– an expert explains the emerging science of nutrigenomics
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Sugar is just one of many flavor enhancers people and companies use to sweeten foods and beverages.
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by Kristine Nolin, University...
Even if two foods share the same calorie count, there can be major differences in how they affect your body.
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by Terezie...
IHOP's country fried steak and eggs comes with two eggs, hash browns and two buttermilk pancakes for a total calorie count of 1,760. It also has 3,720 milligrams of sodium. (Photo IHOP/CSPI) (CNN) -- Skipping breakfast doesn't mean you'll consume more calories later in the day, according to a new report from Cornell University. Researchers split 400 college-age students into two groups; they fed one group breakfast and the other no breakfast. They then tracked their eating habits throughout the day and measured the amount of calories they were consuming.
