Does an apple a day really keep the doctor away? A nutritionist explains the science behind ‘functional’ foods

August 12, 2023

By: The Conversation

Balance declines with age, but exercise can help stave off some of the risk of falling

May 28, 2023

By: The Conversation

Kicking off the new year by cleansing your body with a detox diet? A dietitian unpacks the science behind these fads

January 18, 2023

By: The Conversation

Diet can influence mood, behavior and more – a neuroscientist explains

August 26, 2022

By: The Conversation

Is intermittent fasting the diet for you? Here’s what the science says

May 22, 2022

By: Courier Newsroom

The baffling case of metabolically healthy obese people: Are they protected from chronic diseases?

February 12, 2022

By: Courier Newsroom

Sugar detox? Cutting carbs? A doctor explains why you should keep fruit on the menu

January 26, 2022

By: Courier Newsroom

What’s the difference between sugar, other natural sweeteners and artificial sweeteners? A food chemist explains sweet science

January 9, 2022

By: Courier Newsroom

Not all calories are equal – a dietitian explains the different ways the kinds of foods you eat matter to your body

January 7, 2022

By: Courier Newsroom

They don’t come as pills, but try these 6 underprescribed lifestyle medicines for a better, longer life

December 28, 2021

By: Courier Newsroom