Diet
Does an apple a day really keep the doctor away? A nutritionist explains the science behind ‘functional’ foods
August 12, 2023
By: The Conversation
Balance declines with age, but exercise can help stave off some of the risk of falling
May 28, 2023
By: The Conversation
Kicking off the new year by cleansing your body with a detox diet? A dietitian unpacks the science behind these fads
January 18, 2023
By: The Conversation
Diet can influence mood, behavior and more – a neuroscientist explains
August 26, 2022
By: The Conversation
Is intermittent fasting the diet for you? Here’s what the science says
May 22, 2022
By: Courier Newsroom
The baffling case of metabolically healthy obese people: Are they protected from chronic diseases?
February 12, 2022
By: Courier Newsroom
Sugar detox? Cutting carbs? A doctor explains why you should keep fruit on the menu
January 26, 2022
By: Courier Newsroom
What’s the difference between sugar, other natural sweeteners and artificial sweeteners? A food chemist explains sweet science
January 9, 2022
By: Courier Newsroom
Not all calories are equal – a dietitian explains the different ways the kinds of foods you eat matter to your body
January 7, 2022
By: Courier Newsroom
They don’t come as pills, but try these 6 underprescribed lifestyle medicines for a better, longer life
December 28, 2021
By: Courier Newsroom