Salt has taken over many diets worldwide – some more than others.
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by Christopher Damman, University of Washington
People have...
Weight loss pills aren’t a replacement for a healthy diet and lifestyle.
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by Christopher Damman, University of Washington
Wegovy, Ozempic and Mounjaro...
The fresh flavors taste good now – a here-and-now reward that’s more motivating than potentially avoiding health problems in the future.
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by...
While apples aren’t considered a superfood, they are considered a functional food.
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by Janet Colson, Middle Tennessee State University
We’ve all...
What we eat matters, and having just the right amount of essential nutrients is key to our overall health.
Niusha Shodja and Saina Heshmati, Storylab,...
Intermittent fasting could have an array of health benefits, but as of yet there are no long-term studies into its effects.
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by Stan Kubow, McGill University and Michele Iskandar, McGill University
There is a growing global body positivity movement to combat the stigma and prejudice that...
Jennifer Rooke, Morehouse School of Medicine
One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications...
