What you eat could alter your unborn children and grandchildren’s genes and health outcomes

April 24, 2024

By: The Conversation

Salty foods are making people sick

March 16, 2024

By: The Conversation

Your body already has a built-in weight loss system that works like Wegovy, Ozempic and Mounjaro – food and your gut microbiome

January 21, 2024

By: The Conversation

Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals

January 7, 2024

By: The Conversation

Does an apple a day really keep the doctor away? A nutritionist explains the science behind ‘functional’ foods

August 12, 2023

By: The Conversation

Balance declines with age, but exercise can help stave off some of the risk of falling

May 28, 2023

By: The Conversation

Kicking off the new year by cleansing your body with a detox diet? A dietitian unpacks the science behind these fads

January 18, 2023

By: The Conversation

Diet can influence mood, behavior and more – a neuroscientist explains

August 26, 2022

By: The Conversation

Is intermittent fasting the diet for you? Here’s what the science says

May 22, 2022

By: Courier Newsroom

The baffling case of metabolically healthy obese people: Are they protected from chronic diseases?

February 12, 2022

By: Courier Newsroom