Mothers play an outsized role in the formation of their daughters’ dietary habits.
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− 2 psychologists explain how to cultivate healthy behaviors...
People living in larger bodies face constant discrimination and negative messages about their body weight. smartboy10/DigitalVision Vectors via Getty Images
A dietitian explains what some...
Whole foods like unprocessed fruits, vegetables and grains are typically high in fiber.
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– rather than cutting carbs out of your...