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Digital well-being

Rethinking screen time: A better understanding of what people do on their devices is key to digital well-being

What you do on your screens matters as much as how much time you spend on them. Klaus Vedfelt/DigitalVision via Getty Images by Rinanda Shaleha,...

How to overcome your device dependency and manage a successful digital detox

Getting outside – without your phone – is one way to disconnect. We Are/DigitalVision via Getty Images Kelley Cours Anderson, College of Charleston and Karen...

Here’s how to maintain healthy smartphone habits

Do you have a healthy relationship with your phone? Morsa Images/DigitalVision via Getty Images by Shelia R. Cotten, Clemson University What is the first thing you...

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