Studies suggest women are prone to more muscle mass loss than men. Jamie Grill via Getty Images
by Roger Fielding, Tufts University
This article was originally...
Weight training, along with low-impact aerobic activities and a good diet, can help stave off sarcopenia. Barry Austin via Getty Images
(NewsUSA) - Age-related loss of...
by Zachary Gillen, Mississippi State University
Raise your hand if you regularly find yourself walking up a flight of stairs. What about carrying heavy bags...
