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exercise intensity
Health
Your heart changes in size and shape with exercise – this can lead to heart problems for some athletes and gym rats
The Conversation
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February 23, 2024
An enlarged heart can lead to abnormal heart rhythms. Professional Studio Images/E+ via Getty Images by William Cornwell, University of Colorado Anschutz Medical Campus Exercise has long...
Uncategorized
The Wise Decision: Here's the #1 Fitness Tip
Courier Newsroom
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March 10, 2014
This fitness tip is so simple and yet it makes all of the difference when it comes to your results. The sad reality is that...
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