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by Natasha Yates, Bond University
Hundreds of thousands of people worldwide are taking drugs like Ozempic to lose weight. But what do we actually...
Intermittent fasting could have an array of health benefits, but as of yet there are no long-term studies into its effects.
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Researchers are working to tease apart how various alcohol types contribute to weight gain and disease risk.
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by Brittany Larsen, Iowa State...
Even if two foods share the same calorie count, there can be major differences in how they affect your body.
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by Terezie...