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What happens when I stop taking a drug like Ozempic or Mounjaro?

Diva Plavalaguna/Pexels by Natasha Yates, Bond University Hundreds of thousands of people worldwide are taking drugs like Ozempic to lose weight. But what do we actually...

Is intermittent fasting the diet for you? Here’s what the science says

Intermittent fasting could have an array of health benefits, but as of yet there are no long-term studies into its effects. neirfy/iStock via Getty Images...

Beer and spirits have more detrimental effects than red or white wine

Researchers are working to tease apart how various alcohol types contribute to weight gain and disease risk. pixhook/E+ via Getty Images by Brittany Larsen, Iowa State...

Not all calories are equal – a dietitian explains the different ways the kinds of foods you eat matter to your body

Even if two foods share the same calorie count, there can be major differences in how they affect your body. Julia_Sudnitskaya/iStock via Getty Images by Terezie...

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