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Two surprising reasons behind the obesity epidemic: Too much salt, not enough water

by Richard Johnson, University of Colorado Anschutz Medical Campus Scientific studies and media coverage are rife with warnings on how sugar, carbohydrates, saturated fat and...

Is intermittent fasting the diet for you? Here’s what the science says

Intermittent fasting could have an array of health benefits, but as of yet there are no long-term studies into its effects. neirfy/iStock via Getty Images...

Sugar detox? Cutting carbs? A doctor explains why you should keep fruit on the menu

Jennifer Rooke, Morehouse School of Medicine One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications...

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