by Leda Stawnychko, Mount Royal University
As the new year starts, it’s natural to feel torn between gratitude and restlessness. December often disrupts routines: fewer...
The fresh flavors taste good now – a here-and-now reward that’s more motivating than potentially avoiding health problems in the future.
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by...
by Danny Weathers, Clemson University
Dick Coffee attended 781 consecutive University of Alabama football games. Meg Roh surfed through illness, storms and nightfall to maintain...