Getting outside – without your phone – is one way to disconnect. We Are/DigitalVision via Getty Images
Kelley Cours Anderson, College of Charleston and Karen...
Do you have a healthy relationship with your phone? Morsa Images/DigitalVision via Getty Images
by Shelia R. Cotten, Clemson University
What is the first thing you...
The fresh flavors taste good now – a here-and-now reward that’s more motivating than potentially avoiding health problems in the future.
kajakiki/E+ via Getty Images
by...
by Aleksandr Aravkin, University of Washington; Christian Razo, University of Washington, and Jeffrey Stanaway, University of Washington
The big idea
We developed a new method for...
by Asaf Mazar, University of Pennsylvania and Wendy Wood, USC Dornsife College of Letters, Arts and Sciences
If you’re like many Americans, you probably start...
The importance of family meals cannot be underestimated when it comes to instilling healthy habits in children.
When food is prepared at home, kids are...
