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Living Longer

Seniors: When you exercise your body, you can boost brain health, too

(BPT)—Physical fitness is important as you age, improving strength, flexibility and balance. Research shows that your morning stretch, daily walk or weekly fitness class...

Tips for staying active after age 65

(BPT)—It’s common to hear people say they feel overwhelmed by the idea of being physically active, and that they have no idea where to...

Importance of Alzheimer’s education event held on eve of AME Ministers Conference

DIANE POWELL, CENTER, SPEAKS ABOUT ALZHEIMER’S EDUCATION AT ST. JAMES AME CHURCH. St. James AME Church in East Liberty played host in mid-October to an...

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