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  • Pittsburgh News
    • Metro
    • Damon Carr – The Carr Report (Personal Finance)
    • Rev. Walker’s Weekly Instant Inspiration
    • Managing Editor’s Top Picks….
    • Sports
    • Opinion
    • Health
    • Religion
  • National News
    • Chicago Defender
    • Michigan Chronicle
    • Atlanta Daily World
    • More National News
    • International News
    • Who’s Who in Black
  • Business
    • Damon Carr – The Carr Report (Personal Finance)
    • Diane’s Local Business Features
    • Small Business Spotlight (Sponsored by Duquesne Light Co.)
  • Entertainment
    • THE COURIER NIGHTLIFE
    • Debbie’s Lifestyles Photos
    • Merecedes’ Movie/TV Reviews
    • Around Town with Ricco
    • Brotha Ash’s Out & About
    • Bree White’s Restaurant Reviews
    • Teresa’s Words of Inspiration
  • Podcast
    • Frankie Darcell Has A Big Mouth
    • Who’s Who In Black Hollywood
    • RTM News Room
  • Videos
  • Contact
    • Subscribe
    • Contact the Courier
    • Advertise with the Courier
    • Women of Excellence events
    • Men of Excellence events
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    • The Courier’s History/Awards
  • Classifieds

nutrition

Parsing which foods are healthy and which are less so isn’t always straightforward – a new rating system aims to demystify the process

January 28, 2023

By: The Conversation

Diet can influence mood, behavior and more – a neuroscientist explains

August 26, 2022

By: The Conversation

Is intermittent fasting the diet for you? Here’s what the science says

May 22, 2022

By: Courier Newsroom

What you eat can reprogram your genes

March 3, 2022

By: Courier Newsroom

1 in 10 Americans say they don’t eat meat – a growing share of population

March 2, 2022

By: Courier Newsroom

How much candy do Americans eat in a whole year?

January 13, 2022

By: Courier Newsroom

Not all calories are equal – a dietitian explains the different ways the kinds of foods you eat matter to your body

January 7, 2022

By: Courier Newsroom

They don’t come as pills, but try these 6 underprescribed lifestyle medicines for a better, longer life

December 28, 2021

By: Courier Newsroom

5 ways seniors can stay safe and active during COVID-19

October 23, 2020

By: Courier Newsroom

Grocery chains leave food deserts barren, AP analysis finds

December 7, 2015

By: Courier Newsroom

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