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Sarcopenia

Digital Daily

Nutrition and healthy aging: The role of protein quality in combatting muscle loss

The Conversation -
To ensure older adults can continue to do the things they love well into their later years, it’s important to increase the amount and...
Digital Daily

Staying Stronger Longer: Addressing sarcopenia with exercise

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Studies suggest women are prone to more muscle mass loss than men. Jamie Grill via Getty Images (NewsUSA) - Muscle health is just as important as...
Digital Daily

Loss of muscle mass among elderly can lead to falls, and staying put during the pandemic doesn’t help

The Conversation -
Studies suggest women are prone to more muscle mass loss than men. Jamie Grill via Getty Images by Roger Fielding, Tufts University This article was originally...
Digital Daily

Addressing sarcopenia with a healthy diet

newsusa -
Weight training, along with low-impact aerobic activities and a good diet, can help stave off sarcopenia. Barry Austin via Getty Images (NewsUSA) - Age-related loss of...

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