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Rethinking screen time: A better understanding of what people do on their devices is key to digital well-being

What you do on your screens matters as much as how much time you spend on them. Klaus Vedfelt/DigitalVision via Getty Images by Rinanda Shaleha,...

Want to spur your child’s intellectual development? Use audiobooks instead of videos

Unlike videos, audiobooks require greater use of the imagination. Adobe Stock Photo by Andrey Vyshedskiy, Boston University It’s not uncommon today to see children glued to...

Read, sing, dance and funny faces: expert tips on how you can help your baby’s development through play

Playtime is as important for child development as exercise is for adult health. Getty Images by Alessandra Prioreschi, University of the Witwatersrand Play is how children learn...

Getting a good night’s rest is vital for neurodiverse children – pediatric sleep experts explain why

A poor night’s sleep has consequences on behavior, academic performance and overall health. skynesher/E+ via Getty Images by Beth Ann Malow, Vanderbilt University; Susan Nehiley...

Seven tips for a healthier relationship with your phone

by Paul Levy, University of Brighton How long do you spend staring at a screen every day? According to one report, the average person spends...

Parents worry about kids’ digital media use but see some benefits, too

Parents can model good media habits, like using online tools to connect with family and friends. Ridofranz/iStock/Getty Images Plus by Denise E. Agosto, Drexel University A group...

Screen time is contributing to chronic sleep deprivation in tweens and teens

When teens can’t sleep, they often scroll online well into the night, which only exacerbates the problem. ljubaphoto/E+ via Getty Images  – a pediatric sleep...

Why your kid won’t put down the smartphone – it’s not your fault

It’s important to know how technology affects the human brain. John M Lund Photography Inc/Stone via Getty Images by Meghan Owenz, Penn State Nearly three-quarters of parents...

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