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self esteem

The beauty backfire effect: Being too attractive can hurt fitness influencers, new research shows

Some of the influencers featured in the study. Source: The Beauty Backfire Effect by Andrew Edelblum, University of Dayton and Abby Frank, University of Oregon “Sex sells”...

How to get your kids ready to go back to school without stress − 5 tips from an experienced school counselor

Having backpacks ready to go the night before can help students get their school day off to a good start. Jose Luis Pelaez Inc/DigitalVision...

Surgeon general’s call for warning labels on social media underscores concerns for teen mental health

Adobe Stock Photo by Emily Hemendinger, University of Colorado Anschutz Medical Campus Amid growing concerns over the effects of social media on teen mental health, on...

Miss Black America pageant returns to Atlantic City for 55th anniversary

As announced, a captivating parade and a series of exciting festivities are guaranteed as the prelude to the grand main event at the renowned...

Take Charge of Your Health Today: Racial Trauma

CARLOS T. CARTER This month, Take Charge of Your Health Today is focusing on intergenerational and racial trauma, it’s impact on the Black community, and...

Revealing Black trauma can heal Black trauma  

Getty Images Stock Photo Trauma affects everyone in some way, but it’s impact on Black people’s health continues to be profound, underacknowledged and undertreated. Fortunately,...

Legacy Arts Project advances healing, wellness, and wisdom thru Africana arts

Legacy Arts Project Dance Performance Pittsburgh is home to a vibrant organization with a mission to heal, promote wellness, educate, and empower communities. The Legacy...

States sue Meta for knowingly hurting teens with Facebook and Instagram

Instagram’s emphasis on filtered photos of bodies harms girls’ self-image. Thomas Barwick/DigitalVision via Getty Images − here are the harms researchers have documented by Christia Spears Brown,...

Take Charge of Your Health Today: Mental Health

CARLOS T. CARTER This month’s Take Charge of Your Health Today is about the mental health crisis and the important role our communities play in...

Fighting mental illness stigma and restoring equity on a community level

Getty Images Stock Photo One thing that keeps people from seeking mental health treatment is stigma. Stigma happens when people have negative or unfair beliefs,...

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