People with tinnitus are more likely to have disturbed sleep. Prostock-studio/ Shutterstock
by Linus Milinski, University of Oxford; Fernando Nodal, University of Oxford; Victoria Bajo...
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by Zhaoli Dai-Keller, UNSW Sydney and Perminder Sachdev, UNSW Sydney
The number of centenarians around the world rose from 151,000 in 2000 to...
A poor night’s sleep has consequences on behavior, academic performance and overall health. skynesher/E+ via Getty Images
by Beth Ann Malow, Vanderbilt University; Susan Nehiley...
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by Brian N. Chin, Trinity College
Sleeping with your dog in the same room could be negatively affecting your sleep quality, according to...
A neurologist and sleep expert explains the downside to that borrowed hour of daylight
by Beth Ann Malow, Vanderbilt University
As people in the U.S. prepare...
Sleep has been an underappreciated strategy for gaining an edge over an opponent at any level of athletic competition.
AP Photo/Alex Brandon
by Joanna Fong-Isariyawongse, University...
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A nutritional epidemiologist explains what food choices will help you get more restful z’s
by Erica Jansen, University of Michigan
You probably already know...
by Joanna Fong-Isariyawongse, University of Pittsburgh
Nearly three-quarters of high school students do not get enough sleep on school nights, according to the Centers for...
