A poor night’s sleep has consequences on behavior, academic performance and overall health. skynesher/E+ via Getty Images
by Beth Ann Malow, Vanderbilt University; Susan Nehiley...
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by Brian N. Chin, Trinity College
Sleeping with your dog in the same room could be negatively affecting your sleep quality, according to...
A neurologist and sleep expert explains the downside to that borrowed hour of daylight
by Beth Ann Malow, Vanderbilt University
As people in the U.S. prepare...
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by Steven Bender, Texas A&M University
Napping during the day is an ancient custom that is practiced worldwide.
While some people view napping...
When teens can’t sleep, they often scroll online well into the night, which only exacerbates the problem. ljubaphoto/E+ via Getty Images
– a pediatric sleep...
Daylight saving time is back again – amid some controversy. billhagolan/iStock via Getty Images Plus
– a neurologist explains the medical evidence, and why this...
