There’s a link between walking speed and ageing well. Here’s how you can improve your pace

January 1, 2025

By: The Conversation

Five ways to make your daily walks even more beneficial

December 15, 2024

By: The Conversation

Walking can prevent low back pain, a new study shows

July 4, 2024

By: The Conversation

Sitting all day is terrible for your health – now, a new study finds a relatively easy way to counteract it

January 3, 2024

By: Courier Newsroom

Strange feelings in your legs and feet? You probably want to ask your doctor about it

November 30, 2023

By: newsusa

Are people born with good balance? A physical therapist explains the systems that help keep you on your toes

October 15, 2023

By: The Conversation

Babies almost all try crawling to get from Point A to Point B, but CDC says it’s not a useful developmental milestone

August 13, 2023

By: The Conversation

Sitting all day is terrible for your health – now, a new study finds a relatively easy way to counteract it

January 16, 2023

By: The Conversation