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wellness

How to overcome your device dependency and manage a successful digital detox

Getting outside – without your phone – is one way to disconnect. We Are/DigitalVision via Getty Images Kelley Cours Anderson, College of Charleston and Karen...

Boost your immune system with this centuries-old health hack: Vaccines

Vaccines are a tried and true way to improve your health. CDC/Robin Spratling by Aimee Pugh Bernard, University of Colorado Anschutz Medical Campus and David Higgins,...

The power of belief: How expectations influence workplace well-being interventions

By exploring various wellness activities, individuals can find methods that resonate with them personally, leading to improved psychological capital. (Shutterstock) by Mehak Bharti, Toronto Metropolitan...

What QAnon supporters, butthole sunners and New Age spiritualists have in common

Former NBA player Royce White addresses a crowd after the fatal police shooting of Daunte Wright in April 2021. Elizabeth Flores/Star Tribune via Getty...

Take Charge of Your Health Today. Be Informed. Be Involved…Wound Care

CARLOS T. CARTER  This month’s Take Care of Your Health Today (TCYHT) focuses on the importance of adequate wound care — specifically as it affects...

For individuals who inject their drugs, compassion and acceptance help heal skin infections and increase trust in healthcare

In the past 10 years, injection drug use (IDU) in the U.S. has increased. The uptick follows a shift in the way people use...

To avoid amputation, diabetics must be vigilant about foot wounds — and seek treatment early and often

  Are you or someone you love living with diabetes? If so, Dr. Chandan K. Sen, UPMC Chief Scientific Officer, Wound Healing Services, and Director...

Take Charge of Your Health Today. Be Informed. Be Involved…Black men’s health

CARLOS T. CARTER  The Community Health Series Partnership (CHSP) has always made a point to center its information on the health and wellness of the...

Racism harms Black men’s well-being — but advocacy can heal

DR. SIRRY ALANG Centuries of racism are built into our country’s structure, including education, healthcare, employment, finance, housing, and judicial systems. Racism takes the form of...

Community support systems help Black men live longer, healthier, happier lives

DR. DANIEL SALAHUDDIN Dr. Daniel Salahuddin, Assistant Professor in the Department of Family Medicine at Pitt’s School of Medicine, also works as a Psychiatrist at...

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