Seniors: When you exercise your body, you can boost brain health, too

November 20, 2023

By: Courier Newsroom

Tips for staying active after age 65

November 19, 2023

By: Courier Newsroom

Roland Ford, the ‘Line Dance King,’ dies at 75

October 26, 2023

By: Rob Taylor Jr. - Courier Staff Writer

Aerobic and strength training exercise combined can be an elixir for better brain health in your 80s and 90s, new study finds

September 29, 2023

By: The Conversation

Kick up your heels – ballroom dancing offers benefits to the aging brain and could help stave off dementia

January 6, 2023

By: The Conversation