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depression

Courtroom confessionals in Tyre Nichols, Young Dolph cases point to deeper trauma

  Trials, Testimony & Trauma: Interim TSD Editor Lee Eric Smith sheds light on the pain behind the violence.   by Lee Eric Smith, Tri-State Defender There’s an...

Men are carrying the brunt of the ‘loneliness epidemic’ amid potent societal pressures

Singer Justin Bieber is seen on May 16, 2024, in Los Angeles. BG046/Bauer-Griffin/GC Images by Alvin Thomas, University of Wisconsin-Madison and Quinn Kinzer, University of...

Blood sugar fluctuations after eating play an important role in anxiety and depression

Consuming these types of foods regularly can contribute to mental health risks. Dan Kitwood/Getty Images News via Getty Images by Mary Scourboutakos, Eastern Virginia Medical...

Want to spur your child’s intellectual development? Use audiobooks instead of videos

Unlike videos, audiobooks require greater use of the imagination. Adobe Stock Photo by Andrey Vyshedskiy, Boston University It’s not uncommon today to see children glued to...

By revealing their mental health struggles, pro athletes are scoring with fans

Teammates check on Boston Red Sox pitcher Chris Martin after he fell to the ground fielding a ball during a game on June 19,...

You have permission to love again

by Dr. Portia Lockett Losing someone through death, divorce, or the end of a long-term relationship can be emotionally challenging and draining.  Take it from...

For many who are suffering with prolonged grief, the holidays can be a time to reflect and find meaning in loss

by Mandy Doria, University of Colorado Anschutz Medical Campus The holiday season is meant to be filled with joy, connection and celebration of rituals. Many...

Take Charge of Your Health Today: Racial Trauma

CARLOS T. CARTER This month, Take Charge of Your Health Today is focusing on intergenerational and racial trauma, it’s impact on the Black community, and...

Revealing Black trauma can heal Black trauma  

Getty Images Stock Photo Trauma affects everyone in some way, but it’s impact on Black people’s health continues to be profound, underacknowledged and undertreated. Fortunately,...

Legacy Arts Project advances healing, wellness, and wisdom thru Africana arts

Legacy Arts Project Dance Performance Pittsburgh is home to a vibrant organization with a mission to heal, promote wellness, educate, and empower communities. The Legacy...

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