Seniors and adults take a "rhythmic movement with chair" class at the Kingsley Association in East Liberty on June 14, 2024. (Jess Daninhirsch/PublicSource)
Explore dance,...
You shouldn’t hesitate to ask your doctor about the risks and benefits of each medication prescribed. Adobe Stock Photo
by Caroline Sirois, Université Laval
When we...
Older adults face health risks from high heat for many reasons, including medications. AP Photo/Manu Fernandez
by Deborah Carr, Boston University; Enrica De Cian, Ca'...
Studies suggest women are prone to more muscle mass loss than men. Jamie Grill via Getty Images
by Roger Fielding, Tufts University
This article was originally...
Weight training, along with low-impact aerobic activities and a good diet, can help stave off sarcopenia. Barry Austin via Getty Images
(NewsUSA) - Age-related loss of...
(BPT)—Physical fitness is important as you age, improving strength, flexibility and balance. Research shows that your morning stretch, daily walk or weekly fitness class...
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by Helena Blumen, Albert Einstein College of Medicine
The Research Brief is a short take about interesting academic work.
The big idea
Social ballroom dancing can...
by Laurie Archbald-Pannone, University of Virginia
People are understandably worn out, tired of thinking about COVID-19 and wanting to get back to a true normal.
This...
