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What Kwanzaa means for Black Americans

Kwanzaa celebration, family lighting the kinara candle together at home in spirit of unity - Getty Images stock photo by Frank Dobson, Vanderbilt University On Dec....

Why does red wine cause headaches? Our research points to a compound found in the grapes’ skin

Some people get headaches after drinking red wine. Yuliia Kokosha/Moment via Getty Images by Andrew Waterhouse, University of California, Davis and Apramita Devi, University of...

Christmas Travel: When is the best time to take your trip

Christmas is one of the busiest travel seasons of the year. Photo: iStockphoto / NNPA by Samuetta Drew | Birmingham Times Christmas is one of the...

Supporting a grieving loved one on holidays and special occasions: Practical tips from a clinical psychologist

Getty Images by J. Kim Penberthy, University of Virginia The holiday season, often considered a time of joy and togetherness, can also be one of the...

10 fun and heartfelt ways to make your Friendsgiving unforgettable

by Nicole Joseph, For the Chicago Defender Ah, the holidays—when the air is filled with gratitude, warmth, festive treats and cozy traditions. For many, this...

E. Faye Williams: Family reunions—rough, but great!

(TriceEdneyWire.com)—I don’t know if you’ve ever had a Family Reunion. If you haven’t, I think you should have one. They can be very interesting! That’s...

You have permission to love again

by Dr. Portia Lockett Losing someone through death, divorce, or the end of a long-term relationship can be emotionally challenging and draining.  Take it from...

Guest Editorial: Avoid ‘scammation’

 A forested jungle is a place where there are twists, turns and danger lurking at every corner. It is a treacherous place, and in...

Guest Editorial: A Spiritual Marriage of Xmas and Kwanzaa

  We’ve arrived at that stage of the year where it is the best of times and/or the worst of times, depending on who you...

What Kwanzaa means for Black Americans

Kwanzaa celebration, family lighting the kinara candle together at home in spirit of unity - Getty Images stock photo by Frank Dobson, Vanderbilt University On Dec....

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