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mental illness

Eating disorders are the most lethal mental health conditions – reconnecting with internal body sensations can help reduce self-harm

Getty Images Stock Photo by April Smith, Auburn University Did you know that anorexia is the most lethal mental health condition? One person dies from an...

Updated: County will activate still-unspecified backup shelter if temps drop to 26

Erin Dalton, director at Allegheny County Department of Human Services, is seen through a news camera as she speaks to the press about the...

Mass shootings often put a spotlight on mental illness, but figuring out which conditions should keep someone from having a gun is no easy task

The mass shooting in Lewiston, Maine – the worst in the state’s history – was carried out by a gunman with a known history...

‘Black Therapy 101’ promotes continuous care of one’s mental health…Free and open to the public, Nov. 2, in East Liberty

SYDNEY DAVIS, HOST OF “BLACK THERAPY 101,” THURSDAY, NOV. 2, AT 38A GALLERY IN EAST LIBERTY. (PHOTO BY ART LIKE US)   Day by day, month...

Take Charge of Your Health Today: Mental Health

CARLOS T. CARTER This month’s Take Charge of Your Health Today is about the mental health crisis and the important role our communities play in...

Fighting mental illness stigma and restoring equity on a community level

Getty Images Stock Photo One thing that keeps people from seeking mental health treatment is stigma. Stigma happens when people have negative or unfair beliefs,...

Black-led Steel Smiling centers importance of Black mental health in Pittsburgh region

Steel Smiling, a Black-led, Pittsburgh-based non-profit, connects residents to Black-specific mental health support through education, advocacy, and awareness. Founded in 2015, Steel Smiling has since...

Better manage your moods and improve mental health with mindfulness meditation

YOUNG MAN MEDITATING – GETTY IMAGES STOCK PHOTO How much time do you spend each day thinking and rethinking about what’s happened in the past?...

To heal and thrive in this generation and the next, champion your mental health

DR. TOYA JONES According to the CDC, mental illnesses are among the most common health conditions in our country. While mental health conditions happen to Black...

Visible Hands Collaborative helps Pittsburghers overcome mental health challenges in a warm, welcoming environment

In Pittsburgh, the Visible Hands Collaborative serves as a first line of defense in mental health support. The organization uses Integrative Community Therapy (ICT) to...

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