by Rodney Coates, Miami University
The state of Florida ignited a controversy when it released a set of 2023 academic standards that require fifth graders...
by Megan Kirk
Gathering around the table for family dinner is a customary practice across many races and nationalities. However, in the African American community,...
Elise The Diva Chef and Lynn Swann I had the pleasure and privilege of attending the inaugural Chefs create event for the Greater Pittsburgh Chapter of Autism Speaks, held at the Fairmont hotel downtown. Fourteen chefs featured small bites inspired by an individual on the Autism Spectrum. The event kicked off with cocktail hour accompanied with complimentary hors de oeuvres. There was also opportunity to participate in a silent auction and to win raffle prizes, one of which was an autographed jersey and photo with Steelers hall of famer, and honorary chairperson Lynn Swann.
by Elise, the Diva Chef This time of the year is all about good food and good company. Family and friends provide the company, that part is all up to you. No doubt you're already starting to plan where the feast will be and who will be on the guest list. Creating a warm inviting atmosphere where love and fellowship can co-exist with candles and maybe a crackling fireplace dancing in the background is next on your list. You start visualizing the comedian of the family providing the laughter, while others catch up on life events over the past year. All the while the older mature ones admire the kids and how much they've grown. But one thing hasn't escaped anyone's notice, the aroma of delectable food permeating the room. After all the fellowship, the food now takes center stage and seals the deal of this wonderful gathering.
September marks the end of summer and the start of fall, giving it somewhat of a split personality. What you choose to eat may depend upon your own feelings towards these seasons as well as the weather.
Want to maximize the flavor and juiciness in your fish? Try grilling them whole, as opposed to filets. Whole fish has a layer of healthy fat that insulates the meat, and a thin layer of skin. Grilling it to perfection couldn’t be any easier.
IHOP's country fried steak and eggs comes with two eggs, hash browns and two buttermilk pancakes for a total calorie count of 1,760. It also has 3,720 milligrams of sodium. (Photo IHOP/CSPI) (CNN) -- Skipping breakfast doesn't mean you'll consume more calories later in the day, according to a new report from Cornell University. Researchers split 400 college-age students into two groups; they fed one group breakfast and the other no breakfast. They then tracked their eating habits throughout the day and measured the amount of calories they were consuming.
Red meat lovers, rejoice! There are budget-friendly steaks out there that can dazzle a crowd. Grilled, sliced thin, and seasoned to perfection, they’ll wow your crowd with mouthwatering, flavor without breaking the bank.
